Monday 1/23/12

On 2012/01/22, in Kids, by sheina

WOD

5 rounds for time of:
AMRAP 2 min
-Toes through rings, 4 reps
-Burpees, 4 reps
Rest, 1 min

 

Monday 23 January 2012

On 2012/01/22, in WOD, by ryan

WOD
7 rounds for time of:
AMRAP 2 min
-Toes through rings, 4 reps
-Burpees, 4 reps
Rest, 1 min